Gremlins and Fear

The COMM:PAKT insight into Corporate Business coaching: I often see my clients struggling with the element of fear. Let me explain, I coach primarily in the Corporate Business world at executive levels, its all about leadership and change management with a strong focus on risk avoidance; not exactly an area of joyful, light-hearted playfulness. In … Continue reading Gremlins and Fear

Be kind to yourself!

In addition to last week‘s post: „ Put ‘me time’ also into your work schedule". Thus, just a quick appell: Treat yourself nicely 🙂 Listen to your body and your mind. Do something nice - from which you gain good energy! I‘m going with a nice yoga session tonight. It‘s always a little treat to myself. What … Continue reading Be kind to yourself!

Survive & Thrive

The COMM:PAKT question of the week: Do you have what it takes to survive and thrive in pandemic times? develop a plan to protect your career and then actually take those 1st stepstalk to yourself with compassion, be your own best friend, not worst criticWFH (work from home) burnout is real: go for a walkBored … Continue reading Survive & Thrive

The Perfect Journey

The COMM:PAKT advise of the week: Enjoy the journey! Something that stuck in my mind when I read a chapter of Tal Ben-Shahar’s book The Pursuit of Perfect was that the Perfectionist cannot enjoy the here and now because they are too focused on the goal. According to Ben-Shahar, the only thing that matters is … Continue reading The Perfect Journey

Important Announcement

The COMM:PAKT announcement of the month: THE WORLD HAS CHANGED! Where does our true superiority now lie? Human intelligenceHuman friendliness Cooperation, collaboration and community create a sense of possibility that can go a long way. That doesn’t make it easier, but it’s our best way out of this mess.